Owen Wood 4:07 row
896m
Meters
4:07.1
Time
2:17.8
Pace
52
Calories
186
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 107 |
January 17, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 896m | 2:17.8 | 133 | 759 | 23 | 186 |
| 4:07.1 | 897m | 2:17.7 | 134 | 760 | 23 | 186 |
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