Owen Wood 10:06 row

2,252m

Meters

10:06.8

Time

2:14.7

Pace

133

Calories

166

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate17
Stroke Count209
Drag Factor109

January 17, 2019 18:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.8 2,252m 2:14.7 143 792 17 166
5:00.0 1,064m 2:20.9 125 729 20 157
10:00.0 1,166m 2:08.6 164 865 22 172
10:06.8 22m 2:34.5 95 626 9 171

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Workout Graph

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