Owen Wood 6:13 row
1,121m
Meters
6:13.6
Time
2:46.6
Pace
58
Calories
152
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 109 |
January 17, 2019 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.6 | 1,121m | 2:46.6 | 76 | 560 | 18 | 152 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 17 | 149 |
| 6:13.6 | 257m | 2:23.1 | 119 | 710 | 20 | 155 |
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Workout Graph
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