Owen Wood 5:07 row
934m
Meters
5:07.7
Time
2:44.7
Pace
48
Calories
150
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 13 |
| Stroke Count | 92 |
| Drag Factor | 115 |
January 22, 2019 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 934m | 2:44.7 | 78 | 569 | 13 | 150 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 18 | 151 |
| 5:07.7 | 20m | 3:12.5 | 49 | 468 | 8 | 150 |
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Workout Graph
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