Owen Wood 12:00 row
2,621m
Meters
12:00.0
Time
2:17.3
Pace
154
Calories
179
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 113 |
January 22, 2019 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,621m | 2:17.3 | 135 | 764 | 22 | 179 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 24 | 178 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 22 | 178 |
| 9:00.0 | 647m | 2:19.1 | 130 | 747 | 23 | 177 |
| 12:00.0 | 624m | 2:24.2 | 117 | 701 | 22 | 185 |
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Workout Graph
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