Owen Wood 15:00 row
3,236m
Meters
15:00.0
Time
2:19.0
Pace
190
Calories
169
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 21 |
Stroke Count | 326 |
Drag Factor | 110 |
January 22, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,236m | 2:19.0 | 130 | 747 | 21 | 169 |
3:00.0 | 471m | 3:11.0 | 50 | 472 | 22 | 152 |
6:00.0 | 633m | 2:22.1 | 122 | 719 | 19 | 163 |
9:00.0 | 671m | 2:14.1 | 145 | 799 | 21 | 172 |
12:00.0 | 711m | 2:06.5 | 173 | 893 | 22 | 177 |
15:00.0 | 750m | 2:00.0 | 203 | 997 | 25 | 185 |
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Workout Graph
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