Owen Wood 15:00 row

3,236m

Meters

15:00.0

Time

2:19.0

Pace

190

Calories

169

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate21
Stroke Count326
Drag Factor110

January 22, 2019 18:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,236m 2:19.0 130 747 21 169
3:00.0 471m 3:11.0 50 472 22 152
6:00.0 633m 2:22.1 122 719 19 163
9:00.0 671m 2:14.1 145 799 21 172
12:00.0 711m 2:06.5 173 893 22 177
15:00.0 750m 2:00.0 203 997 25 185

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Workout Graph

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