Owen Wood 10:08 row
2,284m
Meters
10:08.0
Time
2:13.0
Pace
136
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 16 |
| Stroke Count | 207 |
| Drag Factor | 111 |
January 22, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,284m | 2:13.0 | 148 | 810 | 16 | 155 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 147 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 160 |
| 10:08.0 | 25m | 2:40.0 | 85 | 594 | 8 | 160 |
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