Owen Wood 10:00 row
1,959m
Meters
10:00.0
Time
2:33.1
Pace
110
Calories
158
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 106 |
January 24, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 20 | 158 |
| 2:00.0 | 249m | 4:00.9 | 25 | 386 | 25 | 141 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 18 | 144 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 17 | 162 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 168 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 21 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.