Owen Wood 10:05 row
2,148m
Meters
10:05.6
Time
2:20.9
Pace
122
Calories
157
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 108 |
January 24, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,148m | 2:20.9 | 125 | 729 | 20 | 157 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 142 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 165 |
| 10:05.6 | 17m | 2:44.7 | 78 | 569 | 165 |
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