Owen Wood 1:33 row
236m
Meters
1:33.5
Time
3:18.0
Pace
11
Calories
144
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 15 |
| Stroke Count | 24 |
| Drag Factor | 91 |
January 26, 2019 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.5 | 236m | 3:18.0 | 45 | 454 | 15 | 144 |
| 1:33.5 | 236m | 3:18.0 | 45 | 454 | 15 | 144 |
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