Owen Wood 10:00 row
2,312m
Meters
10:00.0
Time
2:09.7
Pace
141
Calories
171
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 99 |
February 02, 2019 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 22 | 171 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 160 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | 174 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | 181 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 175 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 169 |
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Workout Graph
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