Owen Wood 5:00 row
993
Meters
5:00.0
Time
2:31.0
Pace
52
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 98 |
February 02, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 993 | 2:31.0 | 102 | 624 | 52 | 19 | 138 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 19 | 128 |
| 2:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 | 137 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 | 138 |
| 4:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 19 | 144 |
| 5:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 19 | 145 |
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Workout Graph
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