Owen Wood 4x2000m/2:00r row
8,000m
Meters
33:45.6
Time
2:06.6
Pace
503
Calories
185
Heart Rate
| Rest Distance | 832m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,832m |
| Overall Time | 41:45.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 112 |
February 05, 2019 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.6 | 8,000m | 2:06.6 | 172 | 893 | 20 | 185 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 19 | 181 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 19 | 182 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 22 | 190 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 23 | 190 |
| r832m |
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Workout Graph
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