Owen Wood 10:00 row
2,332m
Meters
10:00.0
Time
2:08.6
Pace
141
Calories
168
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 107 |
February 05, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 20 | 168 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 158 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 160 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 170 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 174 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 22 | 179 |
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Workout Graph
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