Owen Wood 12:00 row
2,810
Meters
12:00.0
Time
2:08.1
Pace
173
Calories
167
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 106 |
February 09, 2019 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,810 | 2:08.1 | 166 | 865 | 173 | 23 | 167 |
| 3:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 23 | 165 |
| 6:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 24 | 163 |
| 9:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 24 | 168 |
| 12:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 24 | 175 |
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Workout Graph
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