Owen Wood 5:21 row
1,076m
Meters
5:21.7
Time
2:29.4
Pace
59
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 106 |
February 09, 2019 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,076m | 2:29.4 | 105 | 660 | 17 | 145 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 146 |
| 5:21.7 | 73m | 2:28.6 | 107 | 666 | 17 | 145 |
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Workout Graph
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