Owen Wood 10:03 row
2,028m
Meters
10:03.0
Time
2:28.6
Pace
111
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 115 |
February 14, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,028m | 2:28.6 | 107 | 666 | 22 | 143 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 137 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 147 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 146 |
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