Owen Wood 4:04 row
818m
Meters
4:04.9
Time
2:29.6
Pace
44
Calories
172
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 99 |
February 16, 2019 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 818m | 2:29.6 | 104 | 659 | 22 | 172 |
| 4:04.9 | 819m | 2:29.5 | 105 | 660 | 22 | 172 |
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Workout Graph
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