Owen Wood 2:10 row
406m
Meters
2:10.7
Time
2:40.9
Pace
21
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 97 |
February 16, 2019 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 406m | 2:40.9 | 84 | 588 | 16 | 140 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 133 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 18 | 144 |
| 2:10.7 | 30m | 2:58.3 | 62 | 512 | 12 | 144 |
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