Owen Wood 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
133
Calories
168
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 110 |
February 19, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 19 | 168 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 18 | 162 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 171 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 165 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | 174 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 169 |
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Workout Graph
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