Owen Wood 18:00 row
4,058m
Meters
18:00.0
Time
2:13.0
Pace
241
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Count | 356 |
| Drag Factor | 95 |
February 21, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,058m | 2:13.0 | 149 | 811 | |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | |
| 18:00.0 | 472m | 2:07.1 | 170 | 886 |
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Workout Graph
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