Owen Wood 5:28 row
972m
Meters
5:28.8
Time
2:49.1
Pace
50
Calories
161
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 99 |
February 21, 2019 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.8 | 972m | 2:49.1 | 72 | 548 | 19 | 161 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 161 |
| 5:28.8 | 80m | 3:00.0 | 60 | 506 | 17 | 162 |
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