Owen Wood 12:00 row
2,772m
Meters
12:00.0
Time
2:09.8
Pace
173
Calories
186
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 97 |
February 23, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,772m | 2:09.8 | 160 | 849 | 24 | 186 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 179 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 186 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 186 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 188 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 23 | 188 |
| 12:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 190 |
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Workout Graph
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