Owen Wood 12:00 row
2,841m
Meters
12:00.0
Time
2:06.7
Pace
177
Calories
182
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 99 |
February 23, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,841m | 2:06.7 | 172 | 892 | 23 | 182 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 173 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 178 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 182 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 185 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 187 |
| 12:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 189 |
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Workout Graph
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