Owen Wood 2:23 row
377m
Meters
2:23.0
Time
3:09.6
Pace
18
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 99 |
February 26, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.0 | 377m | 3:09.6 | 51 | 476 | 24 | 117 |
| 2:23.0 | 377m | 3:09.6 | 51 | 476 | 24 | 117 |
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