Owen Wood 1:06 row
133m
Meters
1:06.9
Time
4:11.5
Pace
7
Calories
133
Heart Rate
Average Watts | 22 |
---|---|
Calories Per Hour | 375 |
Stroke Rate | 15 |
Stroke Count | 16 |
Drag Factor | 216 |
March 05, 2019 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06.9 | 133m | 4:11.5 | 22 | 375 | 15 | 133 |
1:06.9 | 134m | 4:09.6 | 23 | 377 | 15 | 133 |
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