Owen Wood 10:00 row
2,447m
Meters
10:00.0
Time
2:02.5
Pace
156
Calories
179
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 103 |
March 05, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 21 | 179 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 168 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 19 | 176 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 22 | 182 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | 185 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | 187 |
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Workout Graph
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