Owen Wood 4:11 row
770m
Meters
4:11.1
Time
2:43.0
Pace
40
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 161 |
March 07, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 770m | 2:43.0 | 81 | 577 | 21 | 131 |
| 4:11.1 | 771m | 2:42.8 | 81 | 578 | 21 | 131 |
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Workout Graph
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