Owen Wood 1x0:20/1:00r row
88m
Meters
0:20.0
Time
1:53.6
Pace
6
Calories
143
Heart Rate
| Rest Distance | 222m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 310m |
| Overall Time | 1:20.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 99 |
March 09, 2019 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 27 | 143 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 27 | 143 |
| r222m |
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Workout Graph
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