Owen Wood 15:00 row
3,276m
Meters
15:00.0
Time
2:17.3
Pace
193
Calories
162
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 98 |
March 09, 2019 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,276m | 2:17.3 | 135 | 764 | 22 | 162 |
| 3:00.0 | 506m | 2:57.8 | 62 | 514 | 25 | 142 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 19 | 157 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 20 | 160 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 22 | 169 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 25 | 182 |
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Workout Graph
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