Owen Wood 12:00 row
2,976m
Meters
12:00.0
Time
2:00.9
Pace
194
Calories
182
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 106 |
March 12, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,976m | 2:00.9 | 198 | 980 | 23 | 182 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 22 | 179 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 24 | 184 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 177 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 185 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 180 |
| 12:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 | 188 |
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Workout Graph
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