Owen Wood 10:00 row
2,371m
Meters
10:00.0
Time
2:06.5
Pace
148
Calories
176
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 106 |
March 12, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 20 | 176 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 18 | 167 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 19 | 174 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 176 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 21 | 179 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 23 | 185 |
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Workout Graph
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