Owen Wood 10:00 row
2,196m
Meters
10:00.0
Time
2:16.6
Pace
129
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 105 |
March 21, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 22 | 156 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 28 | 142 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 146 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 160 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 162 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.