Owen Wood 7:46 row
1,461m
Meters
7:46.5
Time
2:39.6
Pace
76
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 107 |
March 21, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.5 | 1,461m | 2:39.6 | 86 | 596 | 20 | 126 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 132 |
| 7:46.5 | 561m | 2:28.3 | 107 | 668 | 17 | 120 |
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Workout Graph
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