Owen Wood 10:00 row
2,382m
Meters
10:00.0
Time
2:05.9
Pace
148
Calories
171
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 110 |
March 26, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 22 | 171 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 161 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 162 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 171 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 178 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 | 183 |
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Workout Graph
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