Owen Wood 10:00 row
2,470m
Meters
10:00.0
Time
2:01.4
Pace
160
Calories
179
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 110 |
March 28, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 22 | 179 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 168 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 20 | 174 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 181 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 24 | 184 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 | 188 |
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Workout Graph
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