Owen Wood 7:25 row
1,232m
Meters
7:25.4
Time
3:00.7
Pace
62
Calories
121
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 134 |
| Drag Factor | 109 |
March 28, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.4 | 1,232m | 3:00.7 | 59 | 503 | 17 | 121 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 19 | 125 |
| 7:25.4 | 418m | 2:53.9 | 67 | 528 | 15 | 117 |
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Workout Graph
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