Owen Wood 4:06 row
633m
Meters
4:06.6
Time
3:14.7
Pace
31
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 103 |
March 31, 2019 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 633m | 3:14.7 | 47 | 462 | 16 |
| 4:06.6 | 634m | 3:14.4 | 48 | 463 | 16 |
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