Owen Wood 8:00 row
1,861m
Meters
8:00.0
Time
2:08.9
Pace
114
Calories
183
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 24 |
Stroke Count | 191 |
Drag Factor | 104 |
March 31, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,861m | 2:08.9 | 163 | 861 | 24 | 183 |
0:20.0 | 61m | 2:43.9 | 79 | 573 | 21 | 146 |
0:40.0 | 74m | 2:15.1 | 142 | 788 | 21 | 157 |
1:00.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 173 |
1:20.0 | 66m | 2:31.5 | 101 | 646 | 21 | 180 |
1:40.0 | 75m | 2:13.3 | 148 | 808 | 24 | 180 |
2:00.0 | 99m | 1:41.0 | 340 | 1468 | 30 | 185 |
2:20.0 | 60m | 2:46.6 | 76 | 560 | 18 | 188 |
2:40.0 | 75m | 2:13.3 | 148 | 808 | 24 | 185 |
3:00.0 | 97m | 1:43.0 | 319 | 1399 | 27 | 187 |
3:20.0 | 63m | 2:38.7 | 88 | 601 | 21 | 190 |
3:40.0 | 70m | 2:22.8 | 120 | 713 | 24 | 184 |
4:00.0 | 99m | 1:41.0 | 340 | 1468 | 27 | 187 |
4:20.0 | 64m | 2:36.2 | 92 | 615 | 21 | 191 |
4:40.0 | 63m | 2:38.7 | 88 | 601 | 21 | 185 |
5:00.0 | 99m | 1:41.0 | 340 | 1468 | 33 | 187 |
5:20.0 | 63m | 2:38.7 | 88 | 601 | 15 | 190 |
5:40.0 | 70m | 2:22.8 | 120 | 713 | 24 | 186 |
6:00.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 189 |
6:20.0 | 63m | 2:38.7 | 88 | 601 | 18 | 191 |
6:40.0 | 70m | 2:22.8 | 120 | 713 | 24 | 188 |
7:00.0 | 96m | 1:44.1 | 310 | 1365 | 27 | 188 |
7:20.0 | 61m | 2:43.9 | 79 | 573 | 18 | 191 |
7:40.0 | 71m | 2:20.8 | 125 | 731 | 24 | 188 |
8:00.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.