Owen Wood 2:46 row
479m
Meters
2:46.1
Time
2:53.3
Pace
24
Calories
147
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 104 |
March 31, 2019 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.1 | 479m | 2:53.3 | 67 | 531 | 18 | 147 |
| 2:46.1 | 480m | 2:53.0 | 68 | 532 | 18 | 147 |
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