Owen Wood 15:00 row
3,169m
Meters
15:00.0
Time
2:22.0
Pace
185
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 96 |
April 02, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,169m | 2:22.0 | 122 | 720 | 19 | 149 |
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 19 | 134 |
| 6:00.0 | 541m | 2:46.3 | 76 | 561 | 16 | 143 |
| 9:00.0 | 613m | 2:26.8 | 111 | 680 | 18 | 143 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 21 | 155 |
| 15:00.0 | 745m | 2:00.8 | 199 | 983 | 23 | 174 |
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Workout Graph
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