Owen Wood 10:00 row
2,394
Meters
10:00.0
Time
2:05.3
Pace
151
Calories
178
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 95 |
April 02, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,394 | 2:05.3 | 178 | 906 | 151 | 25 | 178 |
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 26 | 177 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 25 | 175 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 25 | 176 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 24 | 181 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 25 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.