Owen Wood 10:00 row
2,394m
Meters
10:00.0
Time
2:05.3
Pace
151
Calories
178
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 95 |
April 02, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 25 | 178 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | 177 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 175 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 176 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 181 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 181 |
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Workout Graph
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