Owen Wood 10:00 row
2,148m
Meters
10:00.0
Time
2:19.6
Pace
125
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 111 |
April 06, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 21 | 151 |
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 23 | 128 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 142 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 156 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 162 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 23 | 170 |
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Workout Graph
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