Owen Wood 10:06 row
2,219m
Meters
10:06.8
Time
2:16.7
Pace
131
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 107 |
April 09, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,219m | 2:16.7 | 137 | 771 | 21 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 10:06.8 | 19m | 2:58.9 | 61 | 510 |
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Workout Graph
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