Owen Wood 5:04 row
1,040m
Meters
5:04.7
Time
2:26.4
Pace
57
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 96 |
April 16, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,040m | 2:26.4 | 111 | 683 | 18 | 137 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 137 |
| 5:04.7 | 14m | 2:47.8 | 74 | 554 | 138 |
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Workout Graph
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