Owen Wood 10:06 row
2,342m
Meters
10:06.1
Time
2:09.3
Pace
144
Calories
172
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 16 |
| Stroke Count | 204 |
| Drag Factor | 101 |
April 23, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,342m | 2:09.3 | 162 | 855 | 16 | 172 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 162 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 178 |
| 10:06.1 | 21m | 2:25.2 | 114 | 693 | 10 | 178 |
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