Owen Wood 10:04 row
2,326m
Meters
10:04.6
Time
2:09.9
Pace
141
Calories
177
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 105 |
April 18, 2019 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,326m | 2:09.9 | 159 | 848 | 19 | 177 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 167 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 183 |
| 10:04.6 | 14m | 2:44.2 | 79 | 571 | 183 |
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