Owen Wood 11:15 row
2,338m
Meters
11:15.5
Time
2:24.4
Pace
134
Calories
180
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 88 |
April 27, 2019 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.5 | 2,338m | 2:24.4 | 116 | 699 | 20 | 180 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 184 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 194 |
| 11:15.5 | 164m | 3:50.1 | 29 | 398 | 14 | 164 |
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