Owen Wood 10:00 row
2,385m
Meters
10:00.0
Time
2:05.7
Pace
148
Calories
170
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 103 |
June 20, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 20 | 170 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 151 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 19 | 164 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 21 | 174 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 21 | 180 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 185 |
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Workout Graph
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