Owen Wood 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
162
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 98 |
June 27, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 20 | 162 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | 143 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 147 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 167 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 22 | 174 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 22 | 180 |
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Workout Graph
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